King Prawns Garnelen

King Prawns Garnelen by Edeka, Gut & Günstig has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

King Prawns Garnelen contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band A.

About 141 g of King Prawns Garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It contains 111.8 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.