Beverages · Nutrition facts

Kefir Multifruttti

70 kcal per 100 g, with 3.5 g protein, 11 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Kefir MultifrutttiNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
11 g
Carbs
63% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 20%Carbs 63%Fat 17%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0.8g4% DV
Sodium40mg2% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034066307034 · Data last verified:

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Barcode

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8034066307034

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Common questions

How many calories are in Kefir Multifruttti?

Kefir Multifruttti by milk has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Kefir Multifruttti?

Kefir Multifruttti contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Kefir Multifruttti low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Multifruttti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Kefir Multifruttti is 100 calories?

About 143 g of Kefir Multifruttti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Multifruttti a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Multifruttti high in sugar or fat?

Per 100 g it has 11 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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