Dairy & Eggs · Nutrition facts

Joghurt Mild 1,5% Fett

64 kcal per 100 g, with 5.3 g protein, 6.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt Mild 1,5% FettNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
35% of calories
6.6 g
Carbs
43% of calories
1.5 g
Fat
22% of calories
Macro split
Protein 35%Carbs 43%Fat 22%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.6g
Saturated fat1g5% DV
Cholesterol12.8mg4% DV
Sodium76mg3% DV
Potassium173.4mg4% DV
Calcium178mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008452031067 · Data last verified:

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4008452031067

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Common questions

How many calories are in Joghurt Mild 1,5% Fett?

Joghurt Mild 1,5% Fett by Weihenstephan has 64 kcal per 100 g.

How much protein is in Joghurt Mild 1,5% Fett?

Joghurt Mild 1,5% Fett contains 5.3 g of protein per 100 g.

Is Joghurt Mild 1,5% Fett low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild 1,5% Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Mild 1,5% Fett is 100 calories?

About 156 g of Joghurt Mild 1,5% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild 1,5% Fett a good source of calcium?

It is a moderate source: 178 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Joghurt Mild 1,5% Fett high in sugar or fat?

Per 100 g it has 6.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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