Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211105029326 · Data last verified:
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Common questions
How many calories are in Jambon De La Forêt Noire?
Jambon De La Forêt Noire has 186 kcal per 100 g.
How much protein is in Jambon De La Forêt Noire?
Jambon De La Forêt Noire contains 29.4 g of protein per 100 g.
Is Jambon De La Forêt Noire a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Jambon De La Forêt Noire keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De La Forêt Noire low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jambon De La Forêt Noire have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29.4 g). Overall that places it in band A.
How much Jambon De La Forêt Noire is 100 calories?
About 54 g of Jambon De La Forêt Noire equals 100 kcal.
Is Jambon De La Forêt Noire high in sugar or fat?
Per 100 g it has 0 g sugar and 7.6 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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