Meat · Nutrition facts

Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4

by HERTA, Le Bon Paris

111 kcal per 100 g, with 21 g protein, 1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 tranche.)
High proteinLow carbPotassium
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Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4Nutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol77.4mg26% DV
Sodium616mg27% DV
Potassium375.4mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230806691 · Data last verified:

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3154230806691

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Common questions

How many calories are in Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4?

Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 by HERTA, Le Bon Paris has 111 kcal per 100 g. One serving (35 g) is about 39 kcal.

How much protein is in Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4?

Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.

Is Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 high in sodium?

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Why does Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 is 100 calories?

About 90 g of Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 equals 100 kcal.

Is Herta Le Bon Paris Jambon Torchon Sel Réduit Ss Nitrite X4 a good source of potassium?

It is a moderate source: 375.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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