Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760256180013 · Data last verified:
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Common questions
How many calories are in Hely?
Hely by Hely has 36 kcal per 100 g.
How much protein is in Hely?
Hely contains 0 g of protein per 100 g.
Is Hely low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hely have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hely is 100 calories?
About 278 g of Hely equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hely high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Hely high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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