Other · Nutrition facts

Hafertaler

510 kcal per 100 g, with 6.2 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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HafertalerNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
59 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar30g
Saturated fat16g80% DV
Cholesterol58.9mg20% DV
Sodium112mg5% DV
Potassium162.4mg3% DV
Calcium31.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400039036104 · Data last verified:

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4400039036104

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Common questions

How many calories are in Hafertaler?

Hafertaler by Feneberg FEBIO has 510 kcal per 100 g.

How much protein is in Hafertaler?

Hafertaler contains 6.2 g of protein per 100 g.

Is Hafertaler high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Hafertaler high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Hafertaler low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Hafertaler a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hafertaler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (30 g), saturated fat (16 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Hafertaler is 100 calories?

About 20 g of Hafertaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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