Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001954000319 · Data last verified:
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Common questions
How many calories are in Gurke & Minze?
Gurke & Minze by Kerrygold has 236 kcal per 100 g.
How much protein is in Gurke & Minze?
Gurke & Minze contains 4 g of protein per 100 g.
Is Gurke & Minze keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gurke & Minze high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Gurke & Minze high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gurke & Minze a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gurke & Minze have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Gurke & Minze is 100 calories?
About 42 g of Gurke & Minze equals 100 kcal.
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