Other · Nutrition facts

Groseille Rouge

68 kcal per 100 g, with 1.6 g protein, 7.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Groseille RougeNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
16% of calories
7.1 g
Carbs
69% of calories
0.7 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar6.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium230mg5% DV
Calcium38mg3% DV
Iron0.4mg2% DV
Vitamin C29.8mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025962031 · Data last verified:

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Barcode

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3760025962031

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Common questions

How many calories are in Groseille Rouge?

Groseille Rouge by Holly Fruit has 68 kcal per 100 g.

How much protein is in Groseille Rouge?

Groseille Rouge contains 1.6 g of protein per 100 g.

Is Groseille Rouge low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Groseille Rouge a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Groseille Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Groseille Rouge is 100 calories?

About 147 g of Groseille Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Groseille Rouge a good source of vitamin C?

It is a good source: 29.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Groseille Rouge high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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