Snacks · Nutrition facts

Goûter Chocolat

by Casino

491 kcal per 100 g, with 6 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit 18,7 g
Calorie denseIron richPotassium
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Goûter ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
63 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat4.5g22% DV
Cholesterol0.9mg0% DV
Sodium280mg12% DV
Potassium604.9mg13% DV
Calcium36.7mg3% DV
Iron7.2mg40% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471456088 · Data last verified:

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Barcode

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3222471456088

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Common questions

How many calories are in Goûter Chocolat?

Goûter Chocolat by Casino has 491 kcal per 100 g. One serving (19 g) is about 92 kcal.

How much protein is in Goûter Chocolat?

Goûter Chocolat contains 6 g of protein per 100 g — about 1.1 g per 19 g serving.

Is Goûter Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Goûter Chocolat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Goûter Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (36 g), saturated fat (4.5 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Goûter Chocolat is 100 calories?

About 20 g of Goûter Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goûter Chocolat high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Goûter Chocolat a good source of potassium?

It is a moderate source: 604.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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