Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632151151 · Data last verified:
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Common questions
How many calories are in Gauffre Chocolat Au Lait?
Gauffre Chocolat Au Lait by Nestlé has 509 kcal per 100 g.
How much protein is in Gauffre Chocolat Au Lait?
Gauffre Chocolat Au Lait contains 5.4 g of protein per 100 g.
Is Gauffre Chocolat Au Lait high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Gauffre Chocolat Au Lait high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Gauffre Chocolat Au Lait a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Gauffre Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (47 g), saturated fat (13 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Gauffre Chocolat Au Lait is 100 calories?
About 20 g of Gauffre Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre Chocolat Au Lait high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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