Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00200567 · Data last verified:
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Common questions
How many calories are in Gari Shoga Blanc?
Gari Shoga Blanc by Foodex has 28 kcal per 100 g.
How much protein is in Gari Shoga Blanc?
Gari Shoga Blanc contains 0.9 g of protein per 100 g.
Is Gari Shoga Blanc keto-friendly?
With 3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gari Shoga Blanc high in sodium?
Yes — 1222.3 mg of sodium per 100 g, about 53% of the daily value.
Why does Gari Shoga Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1222.3 mg). Overall that places it in band C.
How much Gari Shoga Blanc is 100 calories?
About 357 g of Gari Shoga Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gari Shoga Blanc high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Gari Shoga Blanc high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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