Other · Nutrition facts

Frischkäse Mit Joghurt

169 kcal per 100 g, with 7 g protein, 3.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Frischkäse Mit JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
3.5 g
Carbs
8% of calories
14 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat9.8g49% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896143941 · Data last verified:

Compare Frischkäse Mit Joghurt with another food

Barcode

scan it with any barcode app

4335896143941

Dietly — AI Calorie Counter

Log Frischkäse Mit Joghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frischkäse Mit Joghurt?

Frischkäse Mit Joghurt by K-Classic has 169 kcal per 100 g.

How much protein is in Frischkäse Mit Joghurt?

Frischkäse Mit Joghurt contains 7 g of protein per 100 g.

Is Frischkäse Mit Joghurt keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Mit Joghurt high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Frischkäse Mit Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.

How much Frischkäse Mit Joghurt is 100 calories?

About 59 g of Frischkäse Mit Joghurt equals 100 kcal.

Is Frischkäse Mit Joghurt high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (9.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API