Snacks · Nutrition facts

Fornacine

411 kcal per 100 g, with 12 g protein, 69 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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FornacineNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
69 g
Carbs
68% of calories
9.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat1.6g8% DV
Cholesterol9.9mg3% DV
Sodium920mg40% DV
Potassium217.3mg5% DV
Calcium121.7mg9% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011770216302 · Data last verified:

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8011770216302

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Common questions

How many calories are in Fornacine?

Fornacine by Uniongriss has 411 kcal per 100 g.

How much protein is in Fornacine?

Fornacine contains 12 g of protein per 100 g.

Is Fornacine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fornacine high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Fornacine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fornacine is 100 calories?

About 24 g of Fornacine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fornacine high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Fornacine a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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