Other · Nutrition facts

Fleur De Sel

23 kcal per 100 g, with 0.9 g protein, 1.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
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Fleur De SelNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
22% of calories
1.8 g
Carbs
44% of calories
0.6 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium34686.8mg999% DV
Potassium252.4mg5% DV
Calcium306.1mg24% DV
Iron5.9mg33% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3183280020290 · Data last verified:

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3183280020290

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Common questions

How many calories are in Fleur De Sel?

Fleur De Sel by Saunier has 23 kcal per 100 g.

How much protein is in Fleur De Sel?

Fleur De Sel contains 0.9 g of protein per 100 g.

Is Fleur De Sel keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fleur De Sel high in sodium?

Yes — 34686.8 mg of sodium per 100 g, about 1508% of the daily value.

Is Fleur De Sel a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fleur De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (34686.8 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Fleur De Sel is 100 calories?

About 435 g of Fleur De Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fleur De Sel high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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