Other · Nutrition facts

Feuilles D'épinards Surgelées, Portionnables, Notre Jardin

by Marque Repère, Notre Jardin

26 kcal per 100 g, with 3.1 g protein, 0.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorieIron richPotassiumVitamin C
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Feuilles D'épinards Surgelées, Portionnables, Notre JardinNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
57% of calories
0.5 g
Carbs
9% of calories
0.8 g
Fat
34% of calories
Macro split
Protein 57%Carbs 9%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700475386 · Data last verified:

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3564700475386

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Common questions

How many calories are in Feuilles D'épinards Surgelées, Portionnables, Notre Jardin?

Feuilles D'épinards Surgelées, Portionnables, Notre Jardin by Marque Repère, Notre Jardin has 26 kcal per 100 g. One serving (150 g) is about 39 kcal.

How much protein is in Feuilles D'épinards Surgelées, Portionnables, Notre Jardin?

Feuilles D'épinards Surgelées, Portionnables, Notre Jardin contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.

Is Feuilles D'épinards Surgelées, Portionnables, Notre Jardin keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feuilles D'épinards Surgelées, Portionnables, Notre Jardin low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Feuilles D'épinards Surgelées, Portionnables, Notre Jardin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Feuilles D'épinards Surgelées, Portionnables, Notre Jardin is 100 calories?

About 385 g of Feuilles D'épinards Surgelées, Portionnables, Notre Jardin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Feuilles D'épinards Surgelées, Portionnables, Notre Jardin high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Feuilles D'épinards Surgelées, Portionnables, Notre Jardin a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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