Condiments · Nutrition facts

Encona West Indian Original Hot Pepper Sauce

21 kcal per 100 g, with 0.9 g protein, 1.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Encona West Indian Original Hot Pepper SauceNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
22% of calories
1.1 g
Carbs
27% of calories
0.9 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium3120mg136% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50761142 · Data last verified:

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Common questions

How many calories are in Encona West Indian Original Hot Pepper Sauce?

Encona West Indian Original Hot Pepper Sauce by Encona has 21 kcal per 100 g.

How much protein is in Encona West Indian Original Hot Pepper Sauce?

Encona West Indian Original Hot Pepper Sauce contains 0.9 g of protein per 100 g.

Is Encona West Indian Original Hot Pepper Sauce keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Encona West Indian Original Hot Pepper Sauce high in sodium?

Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.

Why does Encona West Indian Original Hot Pepper Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3120 mg). Overall that places it in band C.

How much Encona West Indian Original Hot Pepper Sauce is 100 calories?

About 476 g of Encona West Indian Original Hot Pepper Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Encona West Indian Original Hot Pepper Sauce high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Encona West Indian Original Hot Pepper Sauce high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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