Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032330163 · Data last verified:
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Common questions
How many calories are in Empanada Rectangular?
Empanada Rectangular by Buitoni has 387 kcal per 100 g. One serving (46 g) is about 180 kcal.
How much protein is in Empanada Rectangular?
Empanada Rectangular contains 6.3 g of protein per 100 g — about 2.9 g per 46 g serving.
Is Empanada Rectangular low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.
Why does Empanada Rectangular have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.2 g). Overall that places it in band C.
How much Empanada Rectangular is 100 calories?
About 26 g of Empanada Rectangular equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Empanada Rectangular high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Empanada Rectangular high in sugar or fat?
Per 100 g it has 0.7 g sugar and 20.1 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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