Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411219108 · Data last verified:
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Common questions
How many calories are in Emmental Rape Au Lait Cru?
Emmental Rape Au Lait Cru by Bonneterre has 379 kcal per 100 g.
How much protein is in Emmental Rape Au Lait Cru?
Emmental Rape Au Lait Cru contains 29 g of protein per 100 g.
Is Emmental Rape Au Lait Cru a good source of protein?
Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Emmental Rape Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Rape Au Lait Cru high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental Rape Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmental Rape Au Lait Cru is 100 calories?
About 26 g of Emmental Rape Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Rape Au Lait Cru high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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