Other · Nutrition facts

Easy Pour Golden Syrup

by Chelsea

325 kcal per 100 g, with 0.3 g protein, 79.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
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Easy Pour Golden SyrupNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
0.3 g
Protein
0% of calories
79.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium10.3mg0% DV
Calcium4.6mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415272107035 · Data last verified:

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9415272107035

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Common questions

How many calories are in Easy Pour Golden Syrup?

Easy Pour Golden Syrup by Chelsea has 325 kcal per 100 g. One serving (15 g) is about 49 kcal.

How much protein is in Easy Pour Golden Syrup?

Easy Pour Golden Syrup contains 0.3 g of protein per 100 g — about 0 g per 15 g serving.

Is Easy Pour Golden Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (79.5 g per 100 g, of which 66.6 g is sugar).

Is Easy Pour Golden Syrup high in sugar?

Yes — 66.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Easy Pour Golden Syrup low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Easy Pour Golden Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.6 g). Overall that places it in band D.

How much Easy Pour Golden Syrup is 100 calories?

About 31 g of Easy Pour Golden Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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