Other · Nutrition facts

Duo Kaonuts

573 kcal per 100 g, with 2.4 g protein, 57 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Duo KaonutsNutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
2.4 g
Protein
2% of calories
57 g
Carbs
40% of calories
37 g
Fat
58% of calories
Macro split
Protein 2%Carbs 40%Fat 58%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar53g
Saturated fat9.5g48% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071483265 · Data last verified:

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3560071483265

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Common questions

How many calories are in Duo Kaonuts?

Duo Kaonuts by Carrefour-classic has 573 kcal per 100 g.

How much protein is in Duo Kaonuts?

Duo Kaonuts contains 2.4 g of protein per 100 g.

Is Duo Kaonuts high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Duo Kaonuts high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Duo Kaonuts low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Duo Kaonuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (53 g), saturated fat (9.5 g). Overall that places it in band E.

How much Duo Kaonuts is 100 calories?

About 17 g of Duo Kaonuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Kaonuts high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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