Snacks · Nutrition facts

Dinkel Canestrelli

483 kcal per 100 g, with 7.5 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinkel CanestrelliNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
58 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar22g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium230.3mg5% DV
Calcium29.5mg2% DV
Iron1.8mg10% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114006069 · Data last verified:

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Barcode

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4056114006069

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Common questions

How many calories are in Dinkel Canestrelli?

Dinkel Canestrelli by Sommer has 483 kcal per 100 g.

How much protein is in Dinkel Canestrelli?

Dinkel Canestrelli contains 7.5 g of protein per 100 g.

Is Dinkel Canestrelli high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Dinkel Canestrelli low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dinkel Canestrelli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (22 g). Overall that places it in band C.

How much Dinkel Canestrelli is 100 calories?

About 21 g of Dinkel Canestrelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Canestrelli high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Dinkel Canestrelli a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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