Snacks · Nutrition facts

Crackers Légume En Ratatouille

404 kcal per 100 g, with 8.9 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Crackers Légume En RatatouilleNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
56 g
Carbs
57% of calories
15 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8g
Saturated fat1.3g6% DV
Sodium1228mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3393190031679 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3393190031679

Dietly — AI Calorie Counter

Log Crackers Légume En Ratatouille in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crackers Légume En Ratatouille?

Crackers Légume En Ratatouille has 404 kcal per 100 g.

How much protein is in Crackers Légume En Ratatouille?

Crackers Légume En Ratatouille contains 8.9 g of protein per 100 g.

Is Crackers Légume En Ratatouille high in sodium?

Yes — 1228 mg of sodium per 100 g, about 53% of the daily value.

Is Crackers Légume En Ratatouille a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Crackers Légume En Ratatouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (1228 mg); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band C.

How much Crackers Légume En Ratatouille is 100 calories?

About 25 g of Crackers Légume En Ratatouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Légume En Ratatouille high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Crackers Légume En Ratatouille high in sugar or fat?

Per 100 g it has 8 g sugar and 15 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API