Meat · Nutrition facts

Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud

by Auchan

241 kcal per 100 g, with 12 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

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Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du SudNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
18 g
Carbs
30% of calories
13 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat3.5g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710518777 · Data last verified:

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3596710518777

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Common questions

How many calories are in Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud?

Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud by Auchan has 241 kcal per 100 g.

How much protein is in Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud?

Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud contains 12 g of protein per 100 g.

Is Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud is 100 calories?

About 41 g of Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud equals 100 kcal.

Is Cordon Bleu De Poulet Mozzarella Et Jambon Saveurs Du Sud high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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