Fruits · Nutrition facts

Cocos Raspberry Dream

by Karma

165 kcal per 100 g, with 0.5 g protein, 22 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 40g
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Cocos Raspberry DreamNutri-Score DCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
22 g
Carbs
54% of calories
8 g
Fat
45% of calories
Macro split
Protein 1%Carbs 54%Fat 45%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar19g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium105.1mg2% DV
Calcium11.3mg1% DV
Iron1.2mg7% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356822641 · Data last verified:

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7613356822641

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Common questions

How many calories are in Cocos Raspberry Dream?

Cocos Raspberry Dream by Karma has 165 kcal per 100 g. One serving (40 g) is about 66 kcal.

How much protein is in Cocos Raspberry Dream?

Cocos Raspberry Dream contains 0.5 g of protein per 100 g — about 0.2 g per 40 g serving.

Is Cocos Raspberry Dream high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Cocos Raspberry Dream high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cocos Raspberry Dream low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cocos Raspberry Dream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (7 g). Overall that places it in band D.

How much Cocos Raspberry Dream is 100 calories?

About 61 g of Cocos Raspberry Dream equals 100 kcal.

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