Nuts & Seeds · Nutrition facts

Coconut Peanut Butter

587 kcal per 100 g, with 31 g protein, 16 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Coconut Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
31 g
Protein
21% of calories
16 g
Carbs
11% of calories
44 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.6g
Saturated fat14g70% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617041241 · Data last verified:

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5900617041241

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Common questions

How many calories are in Coconut Peanut Butter?

Coconut Peanut Butter by Go On has 587 kcal per 100 g.

How much protein is in Coconut Peanut Butter?

Coconut Peanut Butter contains 31 g of protein per 100 g.

Is Coconut Peanut Butter a good source of protein?

Yes — 31 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Coconut Peanut Butter high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Coconut Peanut Butter low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Coconut Peanut Butter a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Coconut Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (14 g); points in favor come from fiber (6.4 g), protein (31 g). Overall that places it in band C.

How much Coconut Peanut Butter is 100 calories?

About 17 g of Coconut Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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