Sweets · Nutrition facts

Chocolate Raisins

450 kcal per 100 g, with 5 g protein, 65 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
Calorie densePotassium
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Chocolate RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
65 g
Carbs
54% of calories
22.5 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar57.5g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium37.5mg2% DV
Potassium437.5mg9% DV
Calcium75mg6% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509108031 · Data last verified:

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0805509108031

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Common questions

How many calories are in Chocolate Raisins?

Chocolate Raisins by Yupik has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Chocolate Raisins?

Chocolate Raisins contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Chocolate Raisins high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chocolate Raisins high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Chocolate Raisins low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (57.5 g), saturated fat (12.5 g). Overall that places it in band E.

How much Chocolate Raisins is 100 calories?

About 22 g of Chocolate Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Raisins high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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