Chocolate Ice Cream

Chocolate Ice Cream by Breyers has 96 kcal per 100 g. One serving (188 g) is about 180 kcal.

Chocolate Ice Cream contains 1.6 g of protein per 100 g — about 3 g per 188 g serving.

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

About 104 g of Chocolate Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 130.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 9.6 g sugar and 5.3 g fat (3.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.