Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4060800181893 · Data last verified:
Compare Bugles Original with another foodLog Bugles Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bugles Original?
Bugles Original by Bugles, Lay's, PepsiCo has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Bugles Original?
Bugles Original contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Bugles Original high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Bugles Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.5 g), sodium (1000 mg). Overall that places it in band D.
How much Bugles Original is 100 calories?
About 19 g of Bugles Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bugles Original high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Bugles Original a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bugles Original high in sugar or fat?
Per 100 g it has 3.1 g sugar and 33 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
PaprikaChips539 kcal · 6.3g proteinE
Kuvertüre WeißBack Family539 kcal · 4.9g proteinE
Grand Praliné Marc De ChampagneMoser Roth536 kcal · 4.6g proteinD
Orange MandelAldi,Moser Roth536 kcal · 6.3g proteinD
Zartbitterschokolade - ChiliAldi,Moser Roth551 kcal · 5.6g proteinE
Schokolade CaramelAldi,Moser Roth556 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API