Frozen · Nutrition facts

Brandade De Morue Parmentière

157 kcal per 100 g, with 8 g protein, 7.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 350 g
Good protein
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Brandade De Morue ParmentièreNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
21% of calories
7.9 g
Carbs
21% of calories
9.7 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.4g
Saturated fat1.2g6% DV
Cholesterol17.7mg6% DV
Sodium240mg10% DV
Potassium281.1mg6% DV
Calcium7.8mg1% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A7.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590874131 · Data last verified:

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3292590874131

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Thiriet has 157 kcal per 100 g. One serving (350 g) is about 550 kcal.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 8 g of protein per 100 g — about 28 g per 350 g serving.

Is Brandade De Morue Parmentière low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Brandade De Morue Parmentière a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brandade De Morue Parmentière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

How much Brandade De Morue Parmentière is 100 calories?

About 64 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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