Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263662 · Data last verified:
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Common questions
How many calories are in Boulgour Fin Et Courgettes Bio?
Boulgour Fin Et Courgettes Bio by Mix buffet, U has 157 kcal per 100 g. One serving (250 g) is about 392 kcal.
How much protein is in Boulgour Fin Et Courgettes Bio?
Boulgour Fin Et Courgettes Bio contains 2.5 g of protein per 100 g — about 6.2 g per 250 g serving.
Is Boulgour Fin Et Courgettes Bio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Boulgour Fin Et Courgettes Bio a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Boulgour Fin Et Courgettes Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Boulgour Fin Et Courgettes Bio is 100 calories?
About 64 g of Boulgour Fin Et Courgettes Bio equals 100 kcal.
Is Boulgour Fin Et Courgettes Bio high in sugar or fat?
Per 100 g it has 9 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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