Dairy & Eggs · Nutrition facts

Bon Creme Jogurt Kremowy Kokos&migdał

by Fruvita

123 kcal per 100 g, with 2.8 g protein, 13.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Bon Creme Jogurt Kremowy Kokos&migdałNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
9% of calories
13.8 g
Carbs
45% of calories
6.3 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13.5g
Saturated fat4.4g22% DV
Cholesterol22.9mg8% DV
Sodium40mg2% DV
Potassium136.3mg3% DV
Calcium102.6mg8% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197027956 · Data last verified:

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5900197027956

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Common questions

How many calories are in Bon Creme Jogurt Kremowy Kokos&migdał?

Bon Creme Jogurt Kremowy Kokos&migdał by Fruvita has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

How much protein is in Bon Creme Jogurt Kremowy Kokos&migdał?

Bon Creme Jogurt Kremowy Kokos&migdał contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Bon Creme Jogurt Kremowy Kokos&migdał low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bon Creme Jogurt Kremowy Kokos&migdał have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), saturated fat (4.4 g). Overall that places it in band C.

How much Bon Creme Jogurt Kremowy Kokos&migdał is 100 calories?

About 81 g of Bon Creme Jogurt Kremowy Kokos&migdał equals 100 kcal.

Is Bon Creme Jogurt Kremowy Kokos&migdał a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bon Creme Jogurt Kremowy Kokos&migdał high in sugar or fat?

Per 100 g it has 13.5 g sugar and 6.3 g fat (4.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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