Beverages · Nutrition facts

Blueberry Non-fat Drinkable Yogurt

45 kcal per 100 g, with 3.4 g protein, 8.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Blueberry Non-fat Drinkable YogurtNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
29% of calories
8.5 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.8mg1% DV
Sodium59.2mg3% DV
Potassium95.2mg2% DV
Calcium111.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898248001404 · Data last verified:

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0898248001404

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Common questions

How many calories are in Blueberry Non-fat Drinkable Yogurt?

Blueberry Non-fat Drinkable Yogurt by Siggi's has 45 kcal per 100 g.

How much protein is in Blueberry Non-fat Drinkable Yogurt?

Blueberry Non-fat Drinkable Yogurt contains 3.4 g of protein per 100 g.

Is Blueberry Non-fat Drinkable Yogurt low in sodium?

Yes — just 59.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blueberry Non-fat Drinkable Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Blueberry Non-fat Drinkable Yogurt is 100 calories?

About 222 g of Blueberry Non-fat Drinkable Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry Non-fat Drinkable Yogurt high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Blueberry Non-fat Drinkable Yogurt a good source of calcium?

It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Blueberry Non-fat Drinkable Yogurt high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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