Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742582239 · Data last verified:
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Common questions
How many calories are in Blueberry Crumb Cake?
Blueberry Crumb Cake by Compliments has 359 kcal per 100 g. One serving (78 g) is about 280 kcal.
How much protein is in Blueberry Crumb Cake?
Blueberry Crumb Cake contains 3.8 g of protein per 100 g — about 3 g per 78 g serving.
Is Blueberry Crumb Cake high in sugar?
Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Blueberry Crumb Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (32.1 g), saturated fat (3.2 g). Overall that places it in band D.
How much Blueberry Crumb Cake is 100 calories?
About 28 g of Blueberry Crumb Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Crumb Cake high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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