Other · Nutrition facts

Biscottes Farine Complète Graines De Lin

396 kcal per 100 g, with 13 g protein, 60 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Biscottes Farine Complète Graines De LinNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
60 g
Carbs
64% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar3.4g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium431.1mg9% DV
Calcium43.2mg3% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268350120688 · Data last verified:

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3268350120688

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Common questions

How many calories are in Biscottes Farine Complète Graines De Lin?

Biscottes Farine Complète Graines De Lin by Le Moulin du Pivert has 396 kcal per 100 g.

How much protein is in Biscottes Farine Complète Graines De Lin?

Biscottes Farine Complète Graines De Lin contains 13 g of protein per 100 g.

Is Biscottes Farine Complète Graines De Lin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscottes Farine Complète Graines De Lin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Biscottes Farine Complète Graines De Lin a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Biscottes Farine Complète Graines De Lin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (560 mg); points in favor come from fiber (9.5 g), protein (13 g). Overall that places it in band B.

How much Biscottes Farine Complète Graines De Lin is 100 calories?

About 25 g of Biscottes Farine Complète Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes Farine Complète Graines De Lin high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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