Fruits · Nutrition facts

Biologische Dadel & Appel Reepjes

316 kcal per 100 g, with 2.2 g protein, 74.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 15 g
Potassium
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Biologische Dadel & Appel ReepjesNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
2.2 g
Protein
3% of calories
74.5 g
Carbs
96% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar68.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium613mg13% DV
Calcium39.4mg3% DV
Iron0.8mg4% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718734491743 · Data last verified:

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8718734491743

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Common questions

How many calories are in Biologische Dadel & Appel Reepjes?

Biologische Dadel & Appel Reepjes by De Kleine Keuken has 316 kcal per 100 g. One serving (15 g) is about 47 kcal.

How much protein is in Biologische Dadel & Appel Reepjes?

Biologische Dadel & Appel Reepjes contains 2.2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Biologische Dadel & Appel Reepjes high in carbs?

Yes — carbohydrates provide 96% of its calories (74.5 g per 100 g, of which 68.9 g is sugar). It also delivers 3.1 g of fiber.

Is Biologische Dadel & Appel Reepjes high in sugar?

Yes — 68.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Biologische Dadel & Appel Reepjes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biologische Dadel & Appel Reepjes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Biologische Dadel & Appel Reepjes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.9 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Biologische Dadel & Appel Reepjes is 100 calories?

About 32 g of Biologische Dadel & Appel Reepjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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