Snacks · Nutrition facts

Belgian Milk Cooking Chocolate

by Sainsbury's Taste The Difference, Sainsbury's

558 kcal per 100 g, with 6.6 g protein, 54.7 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 (100 g)
Calorie dense
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Belgian Milk Cooking ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
54.7 g
Carbs
40% of calories
34.3 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar50.1g
Saturated fat20.5g102% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00471510 · Data last verified:

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Common questions

How many calories are in Belgian Milk Cooking Chocolate?

Belgian Milk Cooking Chocolate by Sainsbury's Taste The Difference, Sainsbury's has 558 kcal per 100 g. One serving (100 g) is about 558 kcal.

How much protein is in Belgian Milk Cooking Chocolate?

Belgian Milk Cooking Chocolate contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Belgian Milk Cooking Chocolate high in sugar?

Yes — 50.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Belgian Milk Cooking Chocolate high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Belgian Milk Cooking Chocolate low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Belgian Milk Cooking Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (50.1 g), saturated fat (20.5 g). Overall that places it in band E.

How much Belgian Milk Cooking Chocolate is 100 calories?

About 18 g of Belgian Milk Cooking Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Milk Cooking Chocolate high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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