Other · Nutrition facts

Belgian Galettes

by Jacquet

481 kcal per 100 g, with 5.9 g protein, 52.7 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian GalettesNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
52.7 g
Carbs
44% of calories
27.2 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar32.7g
Saturated fat19.1g96% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330300724 · Data last verified:

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3029330300724

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Common questions

How many calories are in Belgian Galettes?

Belgian Galettes by Jacquet has 481 kcal per 100 g.

How much protein is in Belgian Galettes?

Belgian Galettes contains 5.9 g of protein per 100 g.

Is Belgian Galettes high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Belgian Galettes high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Why does Belgian Galettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (32.7 g), saturated fat (19.1 g). Overall that places it in band E.

How much Belgian Galettes is 100 calories?

About 21 g of Belgian Galettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Galettes high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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