Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525151526 · Data last verified:
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Common questions
How many calories are in Beef Massaman?
Beef Massaman by Morrisons,Morrison’s has 160 kcal per 100 g.
How much protein is in Beef Massaman?
Beef Massaman contains 5.2 g of protein per 100 g.
Why does Beef Massaman have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.
How much Beef Massaman is 100 calories?
About 62 g of Beef Massaman equals 100 kcal.
Is Beef Massaman a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Beef Massaman high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.6 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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