Barquillos Artesanos Al Cacao

Barquillos Artesanos Al Cacao has 483 kcal per 100 g. One serving (100 g) is about 483 kcal.

Barquillos Artesanos Al Cacao contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (38.3 g), saturated fat (18.1 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 21 g of Barquillos Artesanos Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.