Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2890039005163 · Data last verified:
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Common questions
How many calories are in Bananen?
Bananen has 90 kcal per 100 g.
How much protein is in Bananen?
Bananen contains 1.1 g of protein per 100 g.
Is Bananen high in carbs?
Yes — carbohydrates provide 93% of its calories (19.7 g per 100 g, of which 15.6 g is sugar). It also delivers 2.7 g of fiber.
Is Bananen high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Bananen low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bananen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.
How much Bananen is 100 calories?
About 111 g of Bananen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bananen a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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