Beverages · Nutrition facts

Ayam Pure Coconut Water

23 kcal per 100 g, with 0.2 g protein, 5.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Ayam Pure Coconut WaterNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
5.3 g
Carbs
93% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium196.3mg4% DV
Calcium13.8mg1% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556041612081 · Data last verified:

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9556041612081

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Common questions

How many calories are in Ayam Pure Coconut Water?

Ayam Pure Coconut Water by Ayam has 23 kcal per 100 g.

How much protein is in Ayam Pure Coconut Water?

Ayam Pure Coconut Water contains 0.2 g of protein per 100 g.

Is Ayam Pure Coconut Water low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ayam Pure Coconut Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ayam Pure Coconut Water is 100 calories?

About 435 g of Ayam Pure Coconut Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ayam Pure Coconut Water high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Ayam Pure Coconut Water high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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