Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700191783 · Data last verified:
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Common questions
How many calories are in Aha Ciabatta Rustica?
Aha Ciabatta Rustica by aha has 244 kcal per 100 g. One serving (70 g) is about 171 kcal.
How much protein is in Aha Ciabatta Rustica?
Aha Ciabatta Rustica contains 4 g of protein per 100 g — about 2.8 g per 70 g serving.
Is Aha Ciabatta Rustica high in carbs?
Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.
Is Aha Ciabatta Rustica low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Aha Ciabatta Rustica high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Aha Ciabatta Rustica a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Aha Ciabatta Rustica have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g). Overall that places it in band B.
How much Aha Ciabatta Rustica is 100 calories?
About 41 g of Aha Ciabatta Rustica equals 100 kcal.
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