Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600258008428 · Data last verified:
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Common questions
How many calories are in Abelharuco?
Abelharuco by Evoramonte has 82 kcal per 100 g.
How much protein is in Abelharuco?
Abelharuco contains 0.1 g of protein per 100 g.
Is Abelharuco keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Abelharuco high in sodium?
Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.
Why does Abelharuco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5000 mg). Overall that places it in band D.
How much Abelharuco is 100 calories?
About 122 g of Abelharuco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Abelharuco a good source of potassium?
It is a good source: 71000 mg per 100 g, about 1511% of the daily value. A 200 g portion covers roughly 999%.
Is Abelharuco a good source of calcium?
It is a good source: 9000 mg per 100 g, about 692% of the daily value. A 200 g portion covers roughly 999%.
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