8 Mini Piadine

8 Mini Piadine by Riccione Piadina has 329 kcal per 100 g. One serving (22 g) is about 74 kcal.

8 Mini Piadine contains 6.6 g of protein per 100 g — about 1.5 g per 22 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (680 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 30 g of 8 Mini Piadine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 11 g fat (4.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.