Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203534012796 · Data last verified:
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Common questions
How many calories are in 4 Croissants + 4 Pains Choco?
4 Croissants + 4 Pains Choco has 468 kcal per 100 g.
How much protein is in 4 Croissants + 4 Pains Choco?
4 Croissants + 4 Pains Choco contains 9.9 g of protein per 100 g.
Is 4 Croissants + 4 Pains Choco high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is 4 Croissants + 4 Pains Choco high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does 4 Croissants + 4 Pains Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (11 g), saturated fat (16 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band D.
How much 4 Croissants + 4 Pains Choco is 100 calories?
About 21 g of 4 Croissants + 4 Pains Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Croissants + 4 Pains Choco high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is 4 Croissants + 4 Pains Choco high in sugar or fat?
Per 100 g it has 11 g sugar and 24 g fat (16 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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