Snacks · Nutrition facts

12 Beignets Symphonie

318 kcal per 100 g, with 0.7 g protein, 50 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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12 Beignets SymphonieNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
0.7 g
Protein
1% of calories
50 g
Carbs
69% of calories
9.7 g
Fat
30% of calories
Macro split
Protein 1%Carbs 69%Fat 30%

Nutrition facts

per 100 g
Sugar20g
Saturated fat1.5g8% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670253206 · Data last verified:

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3187670253206

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Common questions

How many calories are in 12 Beignets Symphonie?

12 Beignets Symphonie by Symphonie Pasquier has 318 kcal per 100 g.

How much protein is in 12 Beignets Symphonie?

12 Beignets Symphonie contains 0.7 g of protein per 100 g.

Is 12 Beignets Symphonie high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does 12 Beignets Symphonie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

How much 12 Beignets Symphonie is 100 calories?

About 31 g of 12 Beignets Symphonie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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