Beverages · Nutrition facts

Zitronensaft

28 kcal per 100 g, with 0.4 g protein, 2.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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ZitronensaftNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
13% of calories
2.5 g
Carbs
80% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium102mg2% DV
Calcium11mg1% DV
Iron0.1mg1% DV
Vitamin C24.8mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90087998 · Data last verified:

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Common questions

How many calories are in Zitronensaft?

Zitronensaft by Rauch has 28 kcal per 100 g.

How much protein is in Zitronensaft?

Zitronensaft contains 0.4 g of protein per 100 g.

Is Zitronensaft keto-friendly?

With 2.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zitronensaft low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zitronensaft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zitronensaft is 100 calories?

About 357 g of Zitronensaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zitronensaft high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Zitronensaft a good source of vitamin C?

It is a good source: 24.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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