Other · Nutrition facts

Zakia Plomb 500

by Panzani, Zakia

361 kcal per 100 g, with 12 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

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Zakia Plomb 500Nutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359011009 · Data last verified:

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3038359011009

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Common questions

How many calories are in Zakia Plomb 500?

Zakia Plomb 500 by Panzani, Zakia has 361 kcal per 100 g.

How much protein is in Zakia Plomb 500?

Zakia Plomb 500 contains 12 g of protein per 100 g.

Is Zakia Plomb 500 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Zakia Plomb 500 high in carbs?

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 3.7 g is sugar). It also delivers 3.6 g of fiber.

Is Zakia Plomb 500 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zakia Plomb 500 a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Zakia Plomb 500 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band A.

How much Zakia Plomb 500 is 100 calories?

About 28 g of Zakia Plomb 500 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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