Snacks · Nutrition facts

Yogurt Breaks Strawberry

188 kcal per 100 g, with 5 g protein, 71.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 slice (18 g)
Calcium rich
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Yogurt Breaks StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
5% of calories
71.1 g
Carbs
72% of calories
10 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar35g
Saturated fat4.4g22% DV
Sodium222.2mg10% DV
Calcium333.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168129990 · Data last verified:

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5000168129990

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Common questions

How many calories are in Yogurt Breaks Strawberry?

Yogurt Breaks Strawberry by Go Ahead has 188 kcal per 100 g. One serving (18 g) is about 34 kcal.

How much protein is in Yogurt Breaks Strawberry?

Yogurt Breaks Strawberry contains 5 g of protein per 100 g — about 0.9 g per 18 g serving.

Is Yogurt Breaks Strawberry high in carbs?

Yes — carbohydrates provide 72% of its calories (71.1 g per 100 g, of which 35 g is sugar). It also delivers 3.9 g of fiber.

Is Yogurt Breaks Strawberry high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Yogurt Breaks Strawberry a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Yogurt Breaks Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), saturated fat (4.4 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Yogurt Breaks Strawberry is 100 calories?

About 53 g of Yogurt Breaks Strawberry equals 100 kcal.

Is Yogurt Breaks Strawberry a good source of calcium?

It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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